Weigh In record (no journal entry) for 31 October 2020
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65.8 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1295 kcal
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Fat: 37.03g | Prot: 48.28g | Carbs: 189.89g.
Breakfast: Пицца с Морепродуктами. Lunch: Суши. Dinner: Виноград, Кетчуп, Котлета Домашняя, Суп Грибной. more...
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Gaining 0.1 kg a Week
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считаю калории, но у меня плохо с математикой's Weight History
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