amfibische's Journal, 31 Oct 20


View Diet Calendar, 31 October 2020:
1285 kcal Fat: 45.45g | Prot: 66.06g | Carbs: 159.49g.   Breakfast: Oats, Mãe Terra Chia Semente, Brazil Nuts, Banana, Marba Mortadela Tradicional, Marilan Magic Toast Multi Cereais (1). Lunch: Cooked Carrots (Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled) , Camil Feijão Carioca Cozido, Aurora Linguiça Toscana, Hortifruti Repolho Branco Cru. Dinner: Mango, Carrots, Camil Feijão Carioca Cozido, Oba Abóbora Cabotia, Aurora Linguiça Toscana. Snacks/Other: Air Popped Popcorn , Banana. more...



     
 

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