Weigh In record (no journal entry) for 31 October 2020
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74 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2599 kcal
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Exercise:
Hiking - 53 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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milena-amancio's Weight History
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