Weigh In record (no journal entry) for 15 December 2010
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100.5 kg
Lost so far: 3.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2010:
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1648 kcal
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Fat: 79.78g | Prot: 100.92g | Carbs: 129.14g.
Breakfast: Cream Cheese, Thomas' Bagels Plain 6 Ct. Lunch: Ranch Dressing, Green Peas, Cottage Cheese, Thin Crust Cheese Pizza with Vegetables. Dinner: Tomato Ketchup, Ground Beef, Kroger Sandwich Buns - 8 ct white, Cottage Cheese. Snacks/Other: Lindor Truffle Balls, Rich Dark Chocolate. more...
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2892 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, AAA - 1 hour. more...
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Losing 4.8 kg a Week
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BlakeBlumenshine's Weight History
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