Weigh In record (no journal entry) for 31 October 2020
|
58.5 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1268 kcal
|
Fat: 35.57g | Prot: 57.99g | Carbs: 153.04g.
Breakfast: Buondì Buondì , Kinder Fetta al Latte, Granarolo Latte Accadì Senza Lattosio. Lunch: Valle Fiorita Puccia Salentina, Parma Prosciutto Crudo Privato del Grasso Visibile, Fagiolini Verdi, Vino Rosso da Tavola. Dinner: Conad Sottiletta, Spianata Sarda. Snacks/Other: Ferrero Pocket Coffee, Kinder Bueno Mini, Coop Cioccolato Fondente Extra. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daroansweet's Weight History
|