Weigh In record (no journal entry) for 31 October 2020
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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275 kcal
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Fat: 18.33g | Prot: 12.26g | Carbs: 26.12g.
Breakfast: Кофе с Сахаром, Печенье Мария, Повна Чаша Сыр Плавленный Сливочный. Dinner: Своя Линия Мидии в Масле, Добряна Сыр Адыгейский, Цветная Капуста, Красные Помидоры. more...
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Losing 1.1 kg a Week
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Viki Tab's Weight History
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