dffadhiya's Journal, 31 Oct 20

cm 90 kalori per 10pcs. sebungkus isi 30pcs lagi diskon di alfamart cm 7k. lumayan nih buat yg gabisa lepas dari ngemil ky aku hehe

View Diet Calendar, 31 October 2020:
1062 kcal Fat: 26.45g | Prot: 85.00g | Carbs: 126.65g.   Breakfast: Egg White, Energen Oat Milk, Banana, Quaker Instant Oatmeal. Lunch: Bango Kecap Manis, ABC Kecap Inggris, Saori Saus Tiram, Garlic , Kobe Boncabe, Spinach (with Salt, Drained, Cooked, Boiled) , Chinese Cabbage, Chicken Breast, Cooked Egg White. Dinner: Chicken Breast, Bango Kecap Manis, ABC Kecap Inggris, Saori Saus Tiram, Royco Royco Ayam, Garlic , Cooked Egg White, Tempeh (Cooked) , Green String Beans, Chinese Cabbage. Snacks/Other: Mango, Prosana Proffle Coklat. more...

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