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aulia.windi
Journal
31 Oct 20
aulia.windi's Journal, 31 Oct 20
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Alhamdulillah perlahan menuju bodygoal semangat semuanya 🙏😘
View Diet Calendar
, 31 October 2020:
1458 kcal
Fat: 59.57g | Prot: 55.69g | Carbs: 191.67g.
Breakfast:
Bubur Kacang Hijau, Bubur Kacang Hijau.
Lunch:
Bakso Daging Sapi, Kerupuk Makanan Ringan, Botok.
Dinner:
Jagung Manis Kuning, Sayur Bening Bayam, Botok, Perkedel Jagung, Sate Ayam.
Snacks/Other:
Cahkwe, Roti Goreng.
more...
236 Supporters
Support
1 to 20 of 49
Comments
tips nya kaa
30 Oct 20 by member:
ptriany
tb brp
30 Oct 20 by member:
nnachiraa
hebattt ka... proses brp lama ka? tips nya ya ka
30 Oct 20 by member:
vinaherlinda84
tb brp ka?
30 Oct 20 by member:
vinaherlinda84
berapa lama ni
30 Oct 20 by member:
rarahmps
hebat bgt:)
30 Oct 20 by member:
rarahmps
tips nya kak?
30 Oct 20 by member:
sikhanurulaulia08
kereeennn
30 Oct 20 by member:
vina8781
keren kk
30 Oct 20 by member:
kmiftahidayah
semangat kak.. ayo sama2 berjuang di angka 5
30 Oct 20 by member:
Rkayni
Ya ampun keren banget
30 Oct 20 by member:
Anjani arista putri
kerennnnnn
30 Oct 20 by member:
ikanmujaaer
berapa lama nihh ka defisit kalorinya
30 Oct 20 by member:
Rinrin diana
brpa bln proses ny?
30 Oct 20 by member:
65aja
tips nya dong kak? berapa Bulan ini?
30 Oct 20 by member:
gigiset
.
30 Oct 20 by member:
yuniassw
tb brp kak?
30 Oct 20 by member:
rerisita
saya pas 1 bulan ini diet baru turun 1,5kg, naik turun mood buat diet, teman2 ada gak tips buat saya untuk semaangat lagi
30 Oct 20 by member:
Liem92
iiih angka cantik inih..bs keren gth turunnya......
30 Oct 20 by member:
partinibaru19
ngecilin pahanya gimanaa
30 Oct 20 by member:
alya45223
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aulia.windi's Weight History
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