Weigh In record (no journal entry) for 30 October 2020
|
60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1086 kcal
|
Fat: 32.53g | Prot: 99.12g | Carbs: 88.14g.
Breakfast: Оладьи из Кабачков, Яйцо-Пашот. Lunch: Морковь, Bombbar Протеиновый Батончик Cheesecake. Dinner: Простоквашино Творог 0,1%, Креветки (Вареные или на Пару). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kendra53's Weight History
|