Weigh In record (no journal entry) for 30 October 2020
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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803 kcal
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Fat: 37.53g | Prot: 13.75g | Carbs: 103.68g.
Lunch: Kerupuk Udang, Seblak. Snacks/Other: Nutriboost Rasa Strawberry, Roma Malkist Coklat, Richeese Richeese Roll's. more...
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Losing 0.3 kg a Week
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Jeyclaa_'s Weight History
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