Weigh In record (no journal entry) for 30 October 2020
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98.2 kg
Lost so far: 6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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565 kcal
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Fat: 22.98g | Prot: 35.06g | Carbs: 55.24g.
Breakfast: Queijo Mozzarella, Aveia em Flocos, Banana Prata. Lunch: Coqueiro Sardinha em Água com Ervas Finas, Batata Doce. Snacks/Other: Coca-Cola Coca-Cola Zero, Pastel de Carne. more...
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Losing 0.5 kg a Week
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juliana Relosi's Weight History
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