Weigh In record (no journal entry) for 30 October 2020
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97.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2593 kcal
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Fat: 105.85g | Prot: 107.85g | Carbs: 316.18g.
Breakfast: Tortilla de Maíz, Salsa de Tomate, Huevo Frito, Manzana Golden, Plátano. Lunch: Lala Queso Tipo Americano, Lala Queso Manchego, La Costeña Chiles Jalapeños en Escabeche, Cebollas, Tomates, Aguacate, Frijoles Refritos, San Rafael Jamón de Pavo Real, Heinz Mostaza, McCormick Mayonesa (10g), Heinz Catsup, Aurrera Bolillo, La Costeña Chiles Jalapeños en Escabeche, Cebollas, Tomates, Aguacate, Frijoles Refritos, San Rafael Jamón de Pavo Real, Heinz Mostaza, McCormick Mayonesa (10g), Heinz Catsup, Aurrera Bolillo. Dinner: Plátano, AdeS Leche de Soya. more...
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Losing 2.1 kg a Week
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yommi1970's Weight History
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