Weigh In record (no journal entry) for 30 October 2020
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55 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1234 kcal
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Fat: 50.70g | Prot: 42.60g | Carbs: 150.18g.
Breakfast: Indomie Mi Goreng Rendang. Lunch: Indomilk Susu Full Cream, Pop Mie Mi Goreng Spesial, Indomaret Kacang Bumbu, Pangsit Polos, Siomay. more...
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Losing 0.0 kg a Week
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