Weigh In record (no journal entry) for 30 October 2020
|
62.5 kg
Lost so far: 1.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1113 kcal
|
Fat: 30.69g | Prot: 18.76g | Carbs: 203.02g.
Breakfast: Mandarine, Line 8 Käseecken, Arla Kærgården Ungesalzen, Kaffee mit Milch, Zwiebelbrot, Brombeermarmelade. Lunch: Kaki, Äpfel, Bananen, Birnen. Snacks/Other: Süße Zimtschnecke, Kaffee mit Milch, funny-frisch Chipsfrisch Sour Cream & Wild Onion. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina.smiley's Weight History
|