Weigh In record (no journal entry) for 30 October 2020
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66 kg
Lost so far: 28.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1277 kcal
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Fat: 20.81g | Prot: 17.36g | Carbs: 132.36g.
Breakfast: Голден Яблоко , Яблоко Желтое, Мандарины, Сыр Пармезан (Твердый), Президент Масло Сливочное 82%, Европа Гречка. Dinner: Королек, Шато Тамань Вино Белое Сухое . more...
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Losing 2.1 kg a Week
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Лика Джачвлиани's Weight History
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