Weigh In record (no journal entry) for 29 October 2020
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1533 kcal
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Fat: 67.99g | Prot: 79.76g | Carbs: 162.23g.
Breakfast: La Sierra Frijoles Bayos Refritos, Aceite Vegetal, Señor Cactus Tortillas de Nopal, San Juan Claras de Huevo, San Juan Huevo. Lunch: Jitomate, Aguacate, Bistec de Res, Tortillas de Maíz, Coliflor, Brócoli. Dinner: Aguacate, FUD Queso Panela Rebanadas Cuadradas Cuida-T, FUD Jamón de Pavo Virginia Cuida-T, Lechuga de Hoja Verde, Bimbo Pan Cero Cero. Snacks/Other: Sanissimo Tostadas de Maíz Horneadas, Papaya, Yoplait Yoghurt Natural Doble Cero, Zanahoria, Uva. more...
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GemmaSalazar's Weight History
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