Weigh In record (no journal entry) for 30 October 2020
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49.4 kg
Lost so far: 6.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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306 kcal
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Fat: 19.46g | Prot: 14.52g | Carbs: 17.98g.
Breakfast: Натуральный Сыр, Сало, Хлеб Бородинский, Абрикосовые Джемы и Варенья, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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Gulzada13's Weight History
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