Weigh In record (no journal entry) for 30 October 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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998 kcal
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Fat: 33.36g | Prot: 71.92g | Carbs: 104.37g.
Breakfast: Малина, Гарнец Рисовая Мука, Яйцо, Данон Творог Мягкий 5%, Творог 5%. more...
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Losing 2.8 kg a Week
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