Weigh In record (no journal entry) for 29 October 2020
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1347 kcal
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Fat: 62.94g | Prot: 39.12g | Carbs: 156.02g.
Breakfast: 365 Дней Подушечки с Молочной Начинкой, Джемы и Варенья, Домик в деревне Молоко 3,2%, Останкино Сервелат Коньячный, Хлебопек Хлеб Днепровский. Lunch: Макдоналдс Шримп Ролл. more...
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Losing 0.0 kg a Week
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