Weigh In record (no journal entry) for 29 October 2020
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1096 kcal
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Fat: 38.86g | Prot: 42.05g | Carbs: 57.06g.
Breakfast: Пиканта Сироп Шиповника, Домик в деревне Молоко 0,5%. Lunch: Цветная капуста с беконом. Dinner: Останкино Сосиски Филейные, Ашан Яичница Глазунья. Snacks/Other: Кубань-Вино Вино Столовое Полусладкое Красное. more...
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Losing 7.7 kg a Week
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YaninaTar's Weight History
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