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Pas le moral... des envie de gras, sucrés, etc...
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92.8 kg
Lost so far: 5.3 kg.
Still to go: 27.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2013:
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2360 kcal
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Fat: 141.17g | Prot: 110.67g | Carbs: 160.95g.
Breakfast: Clémentines, Noix. Lunch: Oignons, Ail, Courgette, Tomates Rouges, Carottes, Huile d'Olive Extra Vierge, Nouilles. Dinner: Huile d'Olive, Sardines Grillées. Snacks/Other: St Hubert Oméga 3, Carrefour Muffin Anglais, Jeff de Bruges Chocolats. more...
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2611 kcal
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Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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