Weigh In record (no journal entry) for 29 October 2020
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42.8 kg
Lost so far: 4.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1385 kcal
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Fat: 69.62g | Prot: 18.75g | Carbs: 170.98g.
Breakfast: Halls Леденцы Лесная Ягода. Lunch: Чудо Чадо Пюре Яблоко-Банан. Dinner: Люкс Чипсы с Сыром, Роллтон Пюре, Груши, Галичина Сметана 15%. Snacks/Other: Pepsi Pepsi Lime. more...
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Losing 5.6 kg a Week
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