Das Fiesel's Journal, 29 Oct 20

Weigh In record (no journal entry) for 29 October 2020
63 kg Lost so far: 14.2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:
1661 kcal Fat: 51.36g | Prot: 99.32g | Carbs: 176.96g.   Breakfast: Danone Mypro+ Schoko-Geschmack, Landliebe Fettarmer Joghurt Mild 1,5%, Kaffee mit Milch, Apfelmus ungesüßt. Lunch: VielLeicht Pfefferbeisser, Chavroux Ziegenfrischkäse, Champignons Frisch, Butter, Gekochtes Ei, Dinkelbrot, Danone Fruchtzwerge. Dinner: Camille Bloch Ragusa, Weizenbrötchen, Penny Markt Fischfrikadelle, Lachsbrötchen, Bier. Snacks/Other: Haribo Happy Cherries. more...
Losing 0.4 kg a Week

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Das Fiesel's Weight History


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