Weigh In record (no journal entry) for 29 October 2020
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79.8 kg
Lost so far: 15 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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908 kcal
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Fat: 31.19g | Prot: 32.86g | Carbs: 128.27g.
Breakfast: Кофе с Молоком. Lunch: Гематоген, Капуста Тушеная с Курицей, Гречка Отварная. Dinner: Русская Нива Медовик Классический. more...
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Losing 0.2 kg a Week
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moshckina.an's Weight History
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