Weigh In record (no journal entry) for 12 June 2020
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82 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 42.94g | Prot: 111.27g | Carbs: 84.44g.
Lunch: Огурец (с Кожурой), Помидоры, Шашлык из Баранины, Яйцо Всмятку. Snacks/Other: Яблоко Зеленое, Костный Бульон. more...
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Losing 0.6 kg a Week
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sportikmagazin's Weight History
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