Weigh In record (no journal entry) for 29 October 2020
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61.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1636 kcal
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Fat: 92.04g | Prot: 84.90g | Carbs: 116.13g.
Breakfast: Honing, Jumbo Magere Franse Kwark, Ekoplaza Zonnebloempitten. Lunch: Hardgekookt Ei, AH Biologisch Maiswafels, AH Zachte Franse Roombrie. Dinner: AH 100% Pindakaas met Stukjes, AH Biologische Maiswafels met Zeezout, AH Goudse Kaas Jong Belegen 48+. Snacks/Other: AH Mini Stroopwafels , Mandarijn. more...
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Losing 0.5 kg a Week
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