Weigh In record (no journal entry) for 29 October 2020
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46.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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871 kcal
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Fat: 32.71g | Prot: 76.14g | Carbs: 67.31g.
Breakfast: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", Пшенная каша на молоке, Грецкие Орехи, Тыква. Lunch: Фасоль Стручковая, Котлеты с сыром. Snacks/Other: Протеиновые кексы, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.0 kg a Week
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Skrabatun's Weight History
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