Weigh In record (no journal entry) for 01 December 2013
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88.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2013:
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3899 kcal
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Fat: 128.72g | Prot: 232.80g | Carbs: 444.18g.
Breakfast: Pfannkuchen, Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Pfannkuchen, Kirschtomaten, Reis (Gekocht), Rapsöl, Putenhackfleisch (Gekocht). Dinner: Milbona Reine Buttermilch, Mayonnaise, Reis (Gekocht), Putenhackfleisch (Gekocht). Snacks/Other: Lipton Ice Tea Peach, Apfel, Leichter Genuss Fruchtjoghurt, Banane, Chateau Kinder Milch Riegel, Gutes Land Frische Fettarme Milch, Bodylab24 Whey Protein Schoko, Be Light Körniger Frischkäse. more...
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Gaining 2.8 kg a Week
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Metabolie's Weight History
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