Weigh In record (no journal entry) for 29 October 2020
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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929 kcal
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Fat: 15.78g | Prot: 40.39g | Carbs: 153.02g.
Breakfast: Kawa z Mlekiem, Zielona Herbata. Dinner: Lidl Mozzarella Light, K-Classic Penne Rigate, Kerrygold Cheddar Gerieben, Maggi Fix für Broccoli-Gratin (Trockenprodukt), Del Monte Kirschtomaten. more...
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Losing 1.4 kg a Week
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patka2525's Weight History
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