my brunchh hehehhehe roti gandum keju + kopi susu lowcalorii siapa disni yg tiap ari makan roti gandum? sumpah ya sesuka itu sm rotigandum dan ngestock di freezerr wkwkkw
View Diet Calendar, 29 October 2020:
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1334 kcal
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Fat: 45.73g | Prot: 91.16g | Carbs: 138.41g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3), Boiled Egg, Pineapple, Clover Honey. Lunch: Kraft Singles, Sari Roti Roti Tawar Gandum (2), Nestle Bear Brand Milk. Dinner: Bertolli Olive Oil, Bango Kecap Manis, Firm Silken Tofu, Nasi Putih, Boiled Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Biokul Yogurt Plain. more...
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melisa9330's Weight History
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