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Maya rabelo
Journal
28 Oct 20
Maya rabelo's Journal, 28 Oct 20
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Weigh In record (no journal entry) for 28 October 2020
41.2 kg
Lost so far:
4.1 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2020:
762 kcal
Fat: 25.15g | Prot: 41.59g | Carbs: 94.89g.
Breakfast:
Parati Biscoito de Leite, Banana Prata, Banana Prata.
Lunch:
Bife de Fígado, Sopa de Legumes com Carne.
Snacks/Other:
Piraquê Wafer Sabor Chocolate.
more...
360 kcal
Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Zumba - 1 hour, Google Fit - 22 hours and 50 minutes.
more...
Gaining 0.1 kg a Week
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Maya rabelo's Weight History
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