Weigh In record (no journal entry) for 29 October 2020
|
120.6 kg
Lost so far: 10.3 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
535 kcal
|
Fat: 45.67g | Prot: 26.06g | Carbs: 3.96g.
Dinner: Сваренное Вкрутую Яйцо, Эмиль Молоко 4%, Кофе, Сливочное Масло, Жареное Куриное Крыло без Покрытия (Кожа Съедена). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|