Weigh In record (no journal entry) for 28 October 2020
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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911 kcal
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Fat: 33.56g | Prot: 59.69g | Carbs: 95.17g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Plátano, Papaya, McCormick Té de Manzanilla . Lunch: Aceite Vegetal, Patatas Cocidas, Tortillas de Maíz, Pico de Gallo, Bistec de Res, Guayaba. more...
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Losing 0.6 kg a Week
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reynar511's Weight History
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