Weigh In record (no journal entry) for 28 October 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2546 kcal
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Fat: 82.30g | Prot: 150.60g | Carbs: 284.73g.
Breakfast: All Stars 100% Whey, BPR Fiocco d'avena Baby Cookie'n Cream, 6Pak Peanut Butter Smooth. Lunch: All Stars 100% Whey, Esselunga Nocciole Tostate e Pelate, Kellogg's Coco Pops Barchette, Kellogg's Rice Krispies, Sojasun Yogurt di Soia Bianco. Dinner: Esselunga Gallette di Mais, Uovo, Maille Dijonnaise, Petto di Pollo, Carne. Snacks/Other: All Stars 100% Whey, Poggio del Farro Farro Soffiato al Cioccolato, Poggio del Farro Farro Soffiato al Naturale Bio, Esselunga Equilibrio Grissini Integrali, Parmareggio Parmigiano Reggiano 30 Mesi. more...
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Gaining 2.8 kg a Week
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Massimo PT's Weight History
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