Weigh In record (no journal entry) for 28 October 2020
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98.6 kg
Lost so far: 6.2 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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142 kcal
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Fat: 16.05g | Prot: 0.28g | Carbs: 2.09g.
Breakfast: Now Foods MCT Oil, Albertsons Heavy Whipping Cream , Coffee. more...
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Losing 1.9 kg a Week
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