|
View Diet Calendar, 28 October 2020:
|
1495 kcal
|
Fat: 41.22g | Prot: 84.14g | Carbs: 214.94g.
Breakfast: Tomat Merah, Putih Telur Matang, Roti Gandum Panggang. Lunch: Indofood Bumbu Racik Sayur Sop, Telur Asin, Kubis, Wortel Dimasak, Ikan Bandeng, Gula Pasir, Oatbits Biskuit Oat, Sambal dari Buah-buahan, Nasi Putih. Dinner: Roma Sari Gandum, Gula Pasir, Sambal dari Buah-buahan, Ikan Mujair, Kubis, Wortel Dimasak, Telur Asin, Nasi Putih. Snacks/Other: Apel Pink Lady, Edamame, Buah Naga, Edamame. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fita kurnia's Weight History
|