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View Diet Calendar, 28 October 2020:
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1592 kcal
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Fat: 46.23g | Prot: 100.39g | Carbs: 183.13g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Lunch: Eti Karam Bitter. Dinner: Hindi Göğsü Eti, Tavuklu Pilav, Su. more...
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3043 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Noexcuse1981's Weight History
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