Lidianebm's Journal, 28 Oct 20

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Weigh In record (no journal entry) for 28 October 2020

83.2 kg Lost so far: 5.6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:

791 kcal

Fat: 38.43g | Prot: 63.39g | Carbs: 42.71g. Lunch: Camil Feijão Carioca Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Cozido. Snacks/Other: Cafezinho, Boa Mão Crepioca de Queijo. more...

2884 kcal

Exercise: ginastica - 1 hour and 10 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours and 14 minutes. more...

Losing 0.2 kg a Week

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Lidianebm's Weight History

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Lidianebm's Journal, 28 Oct 20

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Lidianebm's Weight History