Weigh In record (no journal entry) for 28 October 2020
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1873 kcal
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Fat: 68.50g | Prot: 106.30g | Carbs: 205.80g.
Breakfast: Soprole Yogurt Protein +, Quaker Avena Multisemillas, Watt's Dulce de Membrillo, Vivo Galletas de Salvado. Lunch: Watt's Dulce de Membrillo, Vivo Galletas de Salvado, Carozzi Tallarines 5, Jumbo Carne Molida. Dinner: Lider Queso Mantecoso, Vivo Galletas de Salvado, Quaker Avena Multisemillas, Soprole Leche Entera. more...
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Losing 2.1 kg a Week
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monte1235813's Weight History
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