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Been bad was higher but I’m back to being good
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124.1 kg
Lost so far: 38.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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3857 kcal
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Fat: 151.08g | Prot: 230.95g | Carbs: 373.05g.
Breakfast: Burgers Smokehouse Hickory Smoked Ham, Great Value Large White Grade A Eggs, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked). Snacks/Other: Dot's Homestyle Pretzels. more...
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Gaining 1.1 kg a Week
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lumber_slayer's Weight History
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