Weigh In record (no journal entry) for 28 October 2020
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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586 kcal
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Fat: 10.59g | Prot: 17.65g | Carbs: 108.51g.
Breakfast: Компот без Сахара, Кулиничи Хлеб Шумава , Сметана , Борщ Украинский. Lunch: Картошка Печеная. more...
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steady weight
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marinakonorna8's Weight History
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