Vamos simbora! 😊
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85.1 kg
Lost so far: 21.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1661 kcal
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Fat: 81.25g | Prot: 133.74g | Carbs: 99.17g.
Breakfast: Elegê Leite Semidesnatado, Ovo, Da Colônia Amendoim Torrado sem Pele, Coco. Lunch: Açúcar, Da Colônia Amendoim Torrado sem Pele, Tomates, Cenouras, Alface Romana, Alcatra Grelhada. Dinner: Tomates, Cenouras, Alface Romana, Alcatra Grelhada. Snacks/Other: Vapza Batata Doce em Cubos Cozida no Vapor. more...
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Losing 7 kg a Week
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Schiavon_Slim's Weight History
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