Weigh In record (no journal entry) for 30 November 2013
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64.9 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2013:
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2207 kcal
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Fat: 70.05g | Prot: 40.28g | Carbs: 344.89g.
Breakfast: French Meadow Bakery Gluten-Free Chocolate Chip Cookies. Lunch: Minute Maid 100% Pure Squeezed Orange Juice (Bottle), 3" Flatbread Sunrise Subway Melt. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Kroger Low Fat Fruit & Grain Cereal Bar - Strawberry. Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees), Tootsie Roll Frooties, Great Value Powdered Creamer, Coffee, Granulated Sugar. more...
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2312 kcal
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Exercise:
Sleeping - 6 hours, Standing - 4 hours and 15 minutes, Driving - 4 hours, Sitting - 9 hours and 45 minutes. more...
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Losing 1.3 kg a Week
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