Weigh In record (no journal entry) for 28 October 2020
|
76.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
878 kcal
|
Fat: 68.11g | Prot: 148.96g | Carbs: 18.95g.
Lunch: Rote Paprika, Zimbo Bündnerfleisch. Dinner: Ja! Schweinesteak. more...
|
Losing 6.3 kg a Week
|
 Comments
28 Oct 20 by member: Bunte Teller
|
Dankeschön noch zwei Wochen dann wieder langsam aufbauen
30 Oct 20 by member: papa moll
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa moll's Weight History
|