Weigh In record (no journal entry) for 28 October 2020
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42.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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666 kcal
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Fat: 30.70g | Prot: 42.62g | Carbs: 54.49g.
Breakfast: Данон Творог Мягкий 5%, Макфа Пшеничная Мука, Авида Кефир 1%, Parmalat Молоко 3,5%, Брест Литовск Сыр Классический 45%, Яйцо, Ашан Банан. more...
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Losing 1.1 kg a Week
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