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Alhamdulillah Ya Allah bb turun lagi...sbnrnya belum jadwal nya nimbang tp penasaran bgt pagi ini...dan akhrnya di angkat 6 jugaa...terima kasih diriku yg mau berjuang sampai saat ini buat hidup sehat...yukk semangatt yuk...
View Diet Calendar, 28 October 2020:
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956 kcal
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Fat: 30.75g | Prot: 53.85g | Carbs: 120.81g.
Breakfast: DiabetaMil Sweetener, SariWangi Teh Asli, Del Monte Tomato Paste, Del Monte Chili Sauce, Mayones, Telur, Roti Gandum. Lunch: Mayones, Del Monte Chili Sauce, Bawang Bombay Dimasak , Del Monte Spaghetti Sauce, Jagung Rebus, Wortel, Dada Ayam. Dinner: Mayones, Del Monte Chili Sauce, Telur, Roti Gandum. Snacks/Other: Keripik Singkong, Jeruk. more...
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 Comments
kk nimbang berapa kali seminggu?
27 Oct 20 by member: Sedang Diet
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Kadang 2 minggu sekali kdmg sebulan sekali😂 tergantung mood😁
28 Oct 20 by member: restuaulias
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restuaulias's Weight History
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