Weigh In record (no journal entry) for 27 October 2020
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1917 kcal
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Fat: 68.40g | Prot: 95.94g | Carbs: 233.48g.
Breakfast: Leche Semidesnatada. Dinner: Alesto Pipas de Girasol Peladas, Hacendado Pizza Jamón y Queso, Alteza Arroz Blanco Cocido, Roncero Crema de Queso Light. Snacks/Other: Naranjas, Plátano. more...
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Gaining 0.7 kg a Week
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sunsum31's Weight History
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