Weigh In record (no journal entry) for 26 October 2020
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73.9 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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351 kcal
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Fat: 9.44g | Prot: 12.33g | Carbs: 54.16g.
Lunch: Sadia Lasanha de Presunto e Queijo Ao Sugo, Sadia Lasanha de Presunto e Queijo Ao Sugo. Dinner: Café com Leite e Açúcar, Shibata Pão de Milho . more...
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Losing 2.8 kg a Week
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adrianemiranda's Weight History
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