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i know i know!i said yesterday that i was going to lay back from the journals due to time consumption, but gosh darn it, you people are the best bud's i have in this journey-i'm addicted to ya!8-) alas,i must get up though-i have a butt to bust.hehe!
View Diet Calendar, 30 December 2008:
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1622 kcal
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Fat: 69.21g | Prot: 78.99g | Carbs: 168.16g.
Breakfast: black cherry streusel creamer, Plain or Buttermilk Biscuits, scrambled egg, water, coffee. Lunch: honey wheat sara lee, miracle whip light, American Cheese Singles, oven roasted turkey breast, low fat cottage cheese, water, tomato. Dinner: Potatoes (Flesh, with Salt, Microwaved), water, ketchup. Snacks/Other: mint swirled chocolate chip cookie, three cheese ranch dressing, baby carrots, water. more...
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2277 kcal
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Exercise:
Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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