Weigh In record (no journal entry) for 27 October 2020
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79.3 kg
Lost so far: 7.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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773 kcal
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Fat: 21.89g | Prot: 89.22g | Carbs: 55.38g.
Breakfast: Atlhetica Whey Protein Premium. Lunch: Ovo, Feijão Tropeiro, Arroz Branco (Cozido). Dinner: Tilápia (Peixe) (Cozido,em Calor Seco), Tomates. Snacks/Other: Herbalife Shake de Baunilha, Herbalife Protein Powder. more...
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Gaining 0.2 kg a Week
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PatiMomolli's Weight History
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